Nurturing New Shoots - Grounded Yoga + Somatic Workshop

An Embodied workshop of Renewal for Early Spring. A Grounded Yoga & Somatic Workshop.

Imbolc is the ancient Celtic festival marking the quiet threshold between winter and spring - a time when the very first signs of new life begin to stir beneath the surface.

This nourishing workshop offers a gentle seasonal pause: a space to soften, reset, and reconnect as we prepare to step into February with steadier vitality.
Through slow, grounded yoga, somatic movement, breathwork, and body awareness, we'll explore practices designed to:
*Release winter heaviness and stagnation
*Restore energy through gentle, embodied movement
*Support nourishment, balance and renewal
*Ease the body and nervous system into early spring
*Expect a calm, practical. and deeply supportive session - inviting warmth, presence, and subtle awakening rather than forcing momentum.

*A space to listen inward
*A time to honour the body's natural rhythm
*A gentle rekindling of inner energy

No prior experience needed. All bodies welcome.

£30 for members £33 for non-members