WEDS: 4-Week Postnatal Reformer Pilates Course
Details
Rebuild, restore, and reconnect with your body in our semi-private Postnatal Reformer Pilates course!
Designed specifically for new mums, this gentle yet effective programme helps strengthen your core, improve posture, and relieve tension – all in a supportive and welcoming space.
💖 Why join?
✔ Safe & effective postnatal exercises
✔ Strengthen core & pelvic floor
✔ Improve posture & reduce aches
✔ Increase energy & confidence
✔ Connect with other mums
👶 Non-mobile babies welcome!
👩👩👦 Max 3 per class – Personalised attention!
⏳ 50-minute sessions
💰 £99 per person – Save £21! Book your spot now and invest in you!
💫 Important: All three classes are non-transferable and non-refundable.