TUES: 4-Week Prenatal Reformer Pilates Course

𝗠𝘂𝗺𝘀-𝘁𝗼-𝗯𝗲, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂! 🤰💖

Your body is going through incredible changes—let’s support it with a 𝘁𝗮𝗶𝗹𝗼𝗿𝗲𝗱 4-𝘄𝗲𝗲𝗸 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 designed to keep you strong, comfortable, and connected throughout your pregnancy. 𝗡𝗼𝘄 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝗢𝗻𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝗳𝗹𝘆 𝗦𝘁𝘂𝗱𝗶𝗼!
✨ Each 50-𝗺𝗶𝗻𝘂𝘁𝗲 session is designed to 𝘆𝗼𝘂𝗿 𝗻𝗲𝗲𝗱𝘀, 𝘆𝗼𝘂𝗿 𝗽𝗮𝗰𝗲, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆. Whether you're in your first or final trimester, this programme is your time to move, breathe, and feel amazing. 💕 With Su’s expert guidance, you’ll enjoy a personalised journey that helps you:
✅ Strengthen your core & pelvic floor safely
✅ Improve posture & reduce pregnancy discomfort
✅ Boost energy, flexibility & relaxation
✅ Prepare your body for birth & beyond
𝗟𝗲𝘁’𝘀 𝗻𝘂𝗿𝘁𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗯𝗮𝗯𝘆 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿!
🌿 Book your spot today and experience the benefits of Pilates throughout pregnancy.
👩‍👩‍👦 Max 3 per class – Personalised attention!
⏳ 50-minute sessions 💰 £99 per person – Save £21!

https://www.onedragonfly.co.uk/courses