4-Week Postnatal Reformer Pilates Course
Details
2 SPACES LEFT!
Rebuild, restore, and reconnect with your body in our semi-private Postnatal Reformer Pilates course! Designed specifically for new mums, this gentle yet effective programme helps strengthen your core, improve posture, and relieve tension – all in a supportive and welcoming space. 💖
Why join?
✔ Safe & effective postnatal exercises
✔ Strengthen core & pelvic floor
✔ Improve posture & reduce aches
✔ Increase energy & confidence
✔ Connect with other mums
👶 Non-mobile babies welcome! 👩👩👦 Max 3 per class – Personalised attention!
⏳ 50-minute sessions 💰 £99 per person – Save £21!
Important: All four classes are non-transferable and non-refundable.
Book here: https://www.onedragonfly.co.uk/courses