Semi-Private Reformer Pilates - Yin Reformer

Stretch. Soften. Stillness. Welcome to Yin Reformer Have you ever wished your Reformer practice had more stillness... And your Yin session had more support? Well, you're in luck. Using my experience as both a Yin yoga teacher and a Reformer Instructor, I'm so excited to introduce something new: Yin Reformer. Here, it's where long-held, restful posture meet the support of the Reformer bed - giving your body space to soften, and your nervous system a chance to exhale. This isn't about sweat or speed. It's about slowing down. Releasing tension. And really listening to what your body needs. Are you tired? Are you tight? Or just in need of a reset? Or a rest? Yin Reformer is here to meet you exactly where you are.

Booking in advance via Momence is essential! https://www.onedragonfly.co.uk/class-schedule