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Mandala Flow is a unique yoga class that takes inspiration from the concept of the mandala to create a balanced and fluid practice. With influences from elements such as fire, water, earth, or air, practitioners can tailor the flow to achieve specific moods or target different parts of the body. Students can expect to improve their focus and find a sense of sacredness through the visualization of the mandala during meditation.

Booking in advance via Momence is essential! https://www.onedragonfly.co.uk/class-schedule

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