Breath, Sweat and Chills

Join us for a 75-minute ultra-sensory journey through breath, heat, and ice. We had created this event for our beach community only, but have 5 tickets left for you to come and join us!
The cost for this event is $40 pp, please buy your ticket here.
The Breath
We begin with guided breathwork in the warm sauna as the drum beats in time with your heart, calling you deeper into your body, into the primal rhythms of the soul.
The Sweat
In the post-breath bliss – the heat rises. The sauna becomes a womb of transformation, the sweat rising as layers fall away. Old energies melt. Boundaries dissolve. You become pure presence.
The Cold
When you’re ready—plunge into one of the five ice baths. Shudder, shake, and shiver away the stagnant energy that no longer serves. Feel the fire of your own vitality reignite as the cold awakens every cell.
Rinse and repeat as needed, moving through contrast therapy throughout the evening.
Check your emails for confirmation and the link to the waiver for Revive.
Buy yout ticket now, only 5 left!