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About us

Join us for a fun, sweaty, high-energy HIIT workout designed to help you get stronger, fitter, and more confident, no matter your current fitness level.

HIIT CNX is a community-based fitness group in Chiang Mai focused on building stronger bodies, stronger minds, and real friendships along the way. What started as just a few people training together has grown into a welcoming international community of people from around the world showing up, sweating it out, and supporting each other.

Expect a challenging but beginner-friendly workout using bodyweight exercises, functional movements, and high-rep circuits. You can go at your own pace, modify when needed, and still leave feeling proud of yourself.

Come for the workout. Stay for the people.

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Photo of the user Annette
Annette

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