About us
No dance background? No experience? No problem! In each class, you’ll learn simple, creative moves from Breaking all combined with powerful HIIT (High-Intensity Interval Training) at your own pace 😊
Created and led by B-boy Lou.Ease, a 3x World Champion from Germany in Breaking with 20 years of experience, originating from the legendary Flying Steps, every class feels like a dance party shared with other community members. You can expect great music, easy-to-follow routines, and a supportive group vibe. Our goal is that you’ll have fun, enjoy learning something new and meet new friends whenever you attend a class!
Don't believe us? Check our reviews here: https://www.meetup.com/hiit-danceworkoutsberlin/ by real people, then come see what we're about!💃
Who is B-boy Lou.Ease? https://www.hiitmeister.com
Upcoming events
1
BREAK DANCE x HIIT Work Out - ALL LEVELS!!!
Jack London, Embarcadero West, Oakland, CA, USCombining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly! 🤸♀️
What exactly is TopRock you might be asking? Toprock is the standup part of breakdance. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of breaking, because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills.
Taught by 3x Breakdance World Champion for Germany and Choreographer, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.📋 Agenda:
- Check in will begin 15 minutes prior to class. Please arrive on time to ensure class starts at the designated time.
💸 Cost: There is a donation requested of $15.00/per person to help with event management and group maintenance costs.
👉 Other Things to Note:
- Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.
- Bring a water bottle to refresh between sequence breaks.
- If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.
4 attendees
