Beddington Park Circular & Qigong at sunset

One of my favourite parks in the area is Beddington Park. The nearest station is Hackbridge.
We will start with a walk from Hackbridge station and then do a circular at the park.

After that we will be stopping for a gentle qigong practice & meditation at sunset.

This walk & practice is free but feel free to leave a donation to support my group here at Meet up.

No need for a mat.
Only bottle of water, comfortable shoes and your lovely smiles.

Hope to see you there!

For any questions please feel free to message me directly.