About us
- connect with other local community members
- hike and chat
- practice Nia Somatic Movement to music using silent disco technology (to respectfully not disturb mother nature)
- gain sensation awareness thru dance
- anyone can join who is interested in hiking and group movement
Upcoming events
6

8:30pm Musical Improv @ Curious Comedy
Curious Comedy Annex Theater, 5229 NE Martin Luther King Jr Blvd STE 103, Portland, OR 97211, USA, Portland, OR, USDid you know your hike.Nia.hike host, Tudie, is in a musical improv troop?
We are called Key Change and we have another show @ Curious Comedy on NE MLK & Emerson. (this is one of 3 shows on October Fridays: 9th, 16th & 23rd) Our keyboardist will play live music as a backtrack while the other 7 of us play several musical improv games. All content is fresh and made-up on the spot inspired by suggestions from our audience. This could be you!
Prepare to laugh a lot as you find yourself mortified imagining how put on the spot you would be in our shoes. As the music keeps going, we have to keep going with whatever the moment presents our minds and tongues!Tickets
$9.50 in advance & $12.00 day-of.
Our show will be in the Curious Comedy Annex Theater around back.After Key Change, there is an intermission and a second group getting on
the stage. Stick around for the fun and laughs from a group of duo couples called Double Take for which I will be a part of the audience.Curious Comedy is a totally rad non-profit.
For over 18 years, Curious Comedy has served the Portland community, impacting lives through the art of comedy while amplifying the voices of underserved artists, including those of the BIPOC, Women and Genderqueer, LQBTQIA+, differently-abled, and economically disadvantaged individuals of all ages.6 attendees
8:30pm Musical Improv @ Curious Comedy
Curious Comedy Annex Theater, 5229 NE Martin Luther King Jr Blvd STE 103, Portland, OR 97211, USA, Portland, OR, USDid you know your hike.Nia.hike host, Tudie, is in a musical improv troop?
We are called Key Change and we have another show @ Curious Comedy on NE MLK & Emerson. (this is one of 3 shows on October Fridays: 9th, 16th & 23rd) Our keyboardist will play live music as a backtrack while the other 7 of us play several musical improv games. All content is fresh and made-up on the spot inspired by suggestions from our audience. This could be you!
Prepare to laugh a lot as you find yourself mortified imagining how put on the spot you would be in our shoes. As the music keeps going, we have to keep going with whatever the moment presents our minds and tongues!Tickets
$9.50 in advance & $12.00 day-of.
Our show will be in the Curious Comedy Annex Theater around back.After Key Change, there is an intermission and a second group getting on
the stage. Stick around for the fun and laughs from a group of duo couples called Double Take for which I will be a part of the audience.Curious Comedy is a totally rad non-profit.
For over 18 years, Curious Comedy has served the Portland community, impacting lives through the art of comedy while amplifying the voices of underserved artists, including those of the BIPOC, Women and Genderqueer, LQBTQIA+, differently-abled, and economically disadvantaged individuals of all ages.1 attendee
🍂 hike.🎧Nia.🌥️hike @ Cascade Locks ~ Dry Creek Falls
Marine Park Pavilion, 395 SW Portage Rd, Cascade Locks, OR, USSunday, October 25th, 10am-1:30pm
Cascade Locks ~ Dry Creek Falls ~ Thunder Island- We’ll meet at Cascade Locks Marine Park near the Marine Park Pavilion.
- Our hike will be a 5 mile loop with 850 feet of elevation gain, plus an extra mile or so for our other meandering.
- We’ll hike along the Pacific Crest Trail and visit Dry Creek Falls before returning to Marine Park.
- Lastly, we'll stroll across a pedestrian bridge over the old locks to Thunder Island for our Nia dancing.
- Thunder Island will have some goose poop, so plan to spray off your sneakers when you get home and maybe pack some sandals for your drive home.
- Nia is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all. No prior experience needed.
- We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
- Please wear clothing you like to move in and hooded rain gear (when needed) to protect our headphones.
- Be sure to have a healthy breakfast that includes protein & pack a snack perhaps.
- Bring your full water bottle.
- If your intention to attend changes, pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.
- Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.
We would LOVE to have you join us …
🔥 this is a community event and there is no charge. FREE! 🎈
To learn more about my other offerings in community visit:
TudiePoppins.com14 attendees
Past events
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