About us
- connect with other local community members
- hike and chat
- practice Nia Somatic Movement to music using silent disco technology (to respectfully not disturb mother nature)
- gain sensation awareness thru dance
- anyone can join who is interested in hiking and group movement
Upcoming events
4
9am Sunday, August 9th 🌤️hike.🎧Nia.🥾hike @ Mt. Tabor, SE PDX
Lincoln Street at SE 60th, Portland, OR, USSunday, August 9th
9 am - 11:30 am
Mt. Tabor, SE Portland, OR- A mixture of footpaths and paved roads crisscross Mount Tabor. We will enjoy this community hike amidst many other beautiful active Portland residents running, cycling, jump-roping, lunging, lounging, practicing yoga, playing guitar, picnicking and......
- We will MeetUp @ the entrance to Mt. Tabor Community Garden on Lincoln St. @ 10am where there is ample street parking.
- We will meander the various trails as we make our way to Tabor's summit for some spectacular views across SE Portland with the city skyline and West Hills in the distance.
- Our loop hike will be easy to moderate elevation and approximately 3 miles, no matter what trail we chose.
- Up top, amidst the cover of some fabulous huge trees, we will dance our Nia before chatting and hiking back down to our meeting spot on Lincoln St.
- Nia Somatic movement is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all.
- We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
- Consider having a breakfast with protein and packing a snack perhaps and please bring your water bottle.
- If your intention to attend changes, pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.
- Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.
We would LOVE to have you join us …
🔥 this is a community event and there is no charge. FREE! 🎈
To learn more about my other community offerings check out:
TudiePoppins.com17 attendees
Live Jug Band Music w/ hike.Nia.hike host ~Tudie🎶🎤
Oakshire Brewery, 5013 NE 42nd Street,, Portland, OR, USDid you know your hike.Nia.hike host ~Tudie ~ sings with a local Jug Band?
The How Long Jug Band plays for free outdoors in the shade/all ages on the 2nd Sunday of each month @ Oakshire Brewery on NE 42nd & Alberta.
Oakshire serves personal sized pizzas and seasonal salads, as well as beer, wine and kombucha on tap. Oakshire is kindly fine with outside food brought in, which is nice as there are several other eateries nearby to choose from.
Our jug band music features homemade instruments including percussion on washboard, washtub bass and a jug for more bass.
We also have guitar, fiddle, mandolin, banjo and harmonica. All 4 band members sing and we have lots of harmonies to share.Come on out and enjoy the music. We would love to share it with you.
Hugz, your hike.Nia.hike host, Tudie
8 attendees9am Sunday, August 16th 🌤️hike.🎧Nia.🥾hike @ Mt. Tabor, SE PDX
Lincoln Street at SE 60th, Portland, OR, USSunday, August 16th
9 am - 11:30 am
Mt. Tabor, SE Portland, OR- A mixture of footpaths and paved roads crisscross Mount Tabor. We will enjoy this community hike amidst many other beautiful active Portland residents running, cycling, jump-roping, lunging, lounging, practicing yoga, playing guitar, picnicking and......
- We will MeetUp @ the entrance to Mt. Tabor Community Garden on Lincoln St. @ 10am where there is ample street parking.
- We will meander the various trails as we make our way to Tabor's summit for some spectacular views across SE Portland with the city skyline and West Hills in the distance.
- Our loop hike will be easy to moderate elevation and approximately 3 miles, no matter what trail we chose.
- Up top, amidst the cover of some fabulous huge trees, we will dance our Nia before chatting and hiking back down to our meeting spot on Lincoln St.
- Nia Somatic movement is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all.
- We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
- Consider having a breakfast with protein and packing a snack perhaps and please bring your water bottle.
- If your intention to attend changes, pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.
- Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.
We would LOVE to have you join us …
🔥 this is a community event and there is no charge. FREE! 🎈
To learn more about my other community offerings check out:
TudiePoppins.com5 attendees9am Sunday, August 23rd 🌤️hike.🎧Nia.🥾hike @ Mt. Tabor, SE PDX
Lincoln Street at SE 60th, Portland, OR, USSunday, August 23rd
9 am - 11:30 am
Mt. Tabor, SE Portland, OR- A mixture of footpaths and paved roads crisscross Mount Tabor. We will enjoy this community hike amidst many other beautiful active Portland residents running, cycling, jump-roping, lunging, lounging, practicing yoga, playing guitar, picnicking and......
- We will MeetUp @ the entrance to Mt. Tabor Community Garden on Lincoln St. @ 10am where there is ample street parking.
- We will meander the various trails as we make our way to Tabor's summit for some spectacular views across SE Portland with the city skyline and West Hills in the distance.
- Our loop hike will be easy to moderate elevation and approximately 3 miles, no matter what trail we chose.
- Up top, amidst the cover of some fabulous huge trees, we will dance our Nia before chatting and hiking back down to our meeting spot on Lincoln St.
- Nia Somatic movement is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all.
- We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
- Consider having a breakfast with protein and packing a snack perhaps and please bring your water bottle.
- If your intention to attend changes, pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.
- Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.
We would LOVE to have you join us …
🔥 this is a community event and there is no charge. FREE! 🎈
To learn more about my other community offerings check out:
TudiePoppins.com4 attendees
Past events
316
