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Nia ๐ŸŽง dance & panoramic views

@ Joseph Hill Wood Park ~ ROCKY BUTTE, NE

Tuesdays ~ 10am - 11am

September: 9/12, 9/19, 9/26

October: 10/3, 10/10, 10/17, 10/24, 10/31

...please arrive a couple few minutes early to get your headphones and be ready to start on-time. I want to respect our end time as best we can.

  • We will meet up @ the top of Rocky Butte to practice Nia Somatic Movement.

  • Nia is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all.

  • We use headphones (provided), handsfree mic, radio transmitter & iPod technology!

  • Please wear clothing you like to move in and bring hooded rain gear (when applicable) to protect the headphones.

  • Bring your water bottle.

  • If your intention to attend changes, pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.

  • Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.

We would LOVE to have you join us โ€ฆ

๐Ÿ”ฅ this is a community event and there is no charge. FREE! ๐ŸŽˆ

Related topics

Events in Portland, OR
Dancing
Healing Arts
Hiking
Mindfulness in Nature
Outdoors

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