2/11/26 Sunday: 🌦️ hike.🎧Nia.🌧️hike @ Scouters Mountain Nature Park

Sunday, February 11th, 10am-1pm
Scouters Mountain Nature Park, Happy Valley, Oregon

• Let's traverse under alders and maples as we enter this Douglas Fir forest walking past salvaged Douglas Fir beam benches with nature art sculptures. We may spy the friendly local deer family or see a mountain beaver as we descend in a sword fern understory.
• We will dance our Nia Somatic Dance Fitness up top Scouter's Mountain with possible views of Mt. Hood, weather depending.
• Our adventure will be about 3 miles of round-trip hiking.
• Nia is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all.
• We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
• Please wear clothing you like to move in and hooded rain gear (when needed) to protect our headphones.
• Consider having a breakfast with protein and packing a snack perhaps and please bring your water bottle.
• If your intention to attend changes, pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.
• Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.

We would LOVE to have you join us …

🔥 this is a community event and there is no charge. FREE! 🎈

To learn more about my other community offerings check out:
[TudiePoppins.com](http://tudiepoppins.com/)