Sunday~ 2/15 🌦️hike.🎧Nia.🥾hike @ Columbia Springs/Vancouver Waterfront, WA

Sunday, February 15th
10am-1pm
Columbia Springs Hatchery hiking trail
& Vancouver waterfront near McCuddy's Landing

• We will MeetUp @ Columbia Springs Hatchery, see pin below.
• First we will check out the hiking trail associated with the Columbia Springs Hatchery before we carpool 1 mile to McCuddy's Marina Landing which will give us access to gorgeous waterfront walking. Fellow hike.Nia.hiker, Sheri, lives in the gated housing adjacent to the Marina and she will be our guest host for this walking adventure. Thank you Sheri! Easy Peasy. Just meet at the pin below. Bathrooms are located at the parking area.
• We will adventure around along the waterfront discovering wildlife and spectacular views. Total our walking will be easy and maybe 3.5 miles. We will find a place to dance our Nia Somatic Movement near the waterfront.
• Nia Somatic movement is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all.
• We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
• Please wear clothing you like to move in and hooded rain gear (when needed) to protect our headphones.
• Be sure to have a healthy breakfast that includes protein & pack a snack perhaps.
• Bring your water bottle.
• If your intention to attend changes, pretty please change your RSVP status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.
• Please avoid asking others on a date during this event. My intention is to foster safe space to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.

We would LOVE to have you join us …

🔥 this is a community event and there is no charge. FREE! 🎈

To learn more about my other community offerings check out:
[TudiePoppins.com](http://tudiepoppins.com/)