EASY HIKE AT LOW ALTITUDE TRAILS FOR PEOPLE WITH HEALTH CHALLENGES AND SENIORS

I’ve started a series of hikes with teaching folks with some minor chronic illnessess and age related cognitive problems we all get after 60!
Description is clear: just bring yoga mat or blanket, so we can start learning our dailyy practices for alighning body/mind/spirit in order to get back on a track and replenish physical, mental, spitual connections in our bodies!
The practice will be in the forest, and I know many secluded spaces around the trails, where we won’t disturb anyone and vice versa! All these trails aren’t strenuous or moderate!

Text me on my new number - 5054794183