ASSISTED YOGA - SANTA FE RIVER HIKE - TEAHOUSE SOCIAL

Enjoy hands-on assistance to deepen your yoga poses and to accelerate their therapeutic effects. Ideal for folks who want to combat aging, stiffness, injury, or lack of use. Hikers will benefit with improved balance, gait, and speed of response. On a mat and suitable for beginners. Familiar with Thai Massage or Stretch Labs? This practice is similar.

• Check morning of event - for any weather cancellation
• Bring mat or towel
• No dogs pls
• Love Offering: $15 at venue
• Attend all or part:
• 9-10 am - Assisted Deep Stretch Yoga
• 10-11 am - 2 miles RT on Santa Fe River Trail Hike
• 11:30 am - Gather at The Teahouse for fellowship & snacks/lunch
• Need info? TEXT me INSTEAD of a message here 575 802-3013
• Santa Fe Buddha Yoga Wellness Academy www.santafeyoga.org
• Join my Facebook page - Santa Fe Adventurers Facebook Page

YOUR INSTRUCTOR - MARIANNE
I’m a NM-FL snowbird, Yoga Instructor E-RYT500 and Certified Master Naturalist. A lay Buddhist, received my Bodhisattva Vows from the Dalai Lama and am committed to the Enlightenment of all Beings. Studying & teaching A Course in Miracles for 40 years and sober in AA since 1983, I operate Santa Fe Wellness Academy offering private healing modalities. I serve as County of Santa Fe Property Steward. Prior to retirement, I was a newspaper publisher and VP of Marketing at technology firms. For fun, I'm a graphic designer and paralegal.