SANTA FE RIVER HIKE - YOGA for HIKERS - TEAHOUSE SOCIAL

Hikers will benefit with improved balance, gait, and speed of response. Suitable for beginners. Hands-on assistance to deepen your yoga poses and to accelerate therapeutic effects. Ideal for folks who want to combat aging, stiffness, injury, lack of use or to improve athletic performance!

• Check morning of event - for any weather cancellation
• Bring mat or towel
• No dogs pls
• Love Offering: $15 at venue
• Attend all or part:
• 9-10 am - Assisted Deep Stretch Yoga
• 10-11 am - 2 miles RT on Santa Fe River Trail Hike
• 11:30 am - Gather at The Teahouse for fellowship & snacks/lunch
• Need info? TEXT me INSTEAD of a message here 575 802-3013
• Santa Fe Buddha Yoga Wellness Academy www.santafeyoga.org
• Join my Facebook page - Santa Fe Adventurers Facebook Page

YOUR INSTRUCTOR - MARIANNE
I’m a NM-FL snowbird, Yoga Instructor E-RYT500 and Certified Master Naturalist. A lay Buddhist, received my Bodhisattva Vows from the Dalai Lama and am committed to the Enlightenment of all Beings. Studying & teaching A Course in Miracles for 40 years and sober in AA since 1983, I operate Santa Fe Wellness Academy offering private healing modalities. I serve as County of Santa Fe Property Steward. Prior to retirement, I was a newspaper publisher and VP of Marketing at technology firms. For fun, I'm a graphic designer and paralegal.