MORNING ELEVATION RAPID HIKE TO SUN MOUNTAIN

SHORT CARDIO HIKE UP AND DOWN THE SUN MOUNTATN TRAIL!
Join this hike with me, morning hours are beautiful and cool!
To get there at 8am means to catch a parking space on a side of the road next to TH!
Just to inspire you to do it on regularly basis I want to share with your amazing difference between my blood pressure numbers before and after doing this workout for 2 weeks!
It wend down From 140/80 to 120/70!
How about it? No pills! Just a little climb up and down, which takes me an hour!

Any questions: text Daria 5054794183