HIKE TO EAST CIRCLE TRAIL WITH HEALING EXERCISES IN THE FOREST

We are meeting at Black Canyon parking lot at 2 pm every Wednesday in order to avoid eveni rains and thunderstorms!
At monsoon time we usually place our hiking events around daily rains, as we already know the pattern!
It's changing from week to week, so times of our future events vary!
It's absolutely safe to hike in the forest, avoiding thunderstorms and watching, how monsoon weather patterns are moving around the clock!
I'm looking forward to work with people on their daily routine, starting with breathing exercises and Taichi.
I have a program, which works on physical and mental health, which helping people to get rid of many chronic illnesses, especially seniors.
I am conducting classes in my place once a week with a couple of students, and already have excellent results in helping people to build their morning routine.
We all started with BABY STEPS: one or two exercises a day!
So, please join our easy hike to East CIRCLE TRAIL and bring small blankets and little pillows with you, as we will be sitting on a grass! along this trail, which is less traveled in a whole forest

Let Daria know, if you're not able to attend by texting 5059301484

Newcomers and first-timers are welcome!

Text Daria with any questions you may have or your RSVPs changes! 5059301484