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Details

This is a workout and resistance practice for intermediate + level paddlers. We will head south against a building flood up to 2.1 kts. We might experience some wind (around 5-10 kts) as well. How far we go will depends on actual conditions and how hard we pushed; it will be a great workout regardless and be ready to paddle hard! Space is limited and priority will be given to those who haven’t already attended or signed up for a practice in the week and our guides.

Be on time at 5:40 pm. Be able to get ready without assistance In 15 minutes and self launch and land. We will be on the water by 6:15 pm, turn around by 7:15 pm, off the water by 7:45 pm. Sunset will be at around 7:40 pm.

Water is still cold (40s F) so Drysuits are required (we have some you can borrow).

PREREQUISITES TO RSVP

  1. Active volunteer-volunteered at least 4 times in 2025
  2. you have an intermediate time trial
  3. you have attended an intermediate/advance trip in 2025
  4. Prepare equipment in 15 minutes without assistance
  5. Self launch and land independently without assistance

COME PREPARED

  • Quick dying and warm clothes
  • socks (to be wear inside drysuit) and closed toe water shoes
  • Towel
  • Change of clothes
  • Sunscreen, hat
  • Water in a reusable bottle
  • all around white boat light

TIMELINE
5:40 PM - Meet at HCCB. Prepare equipment.
5:45 PM - Cut off time to arrive. Safety briefing. you will not be able to join if you are not present
6:15 PM - Paddle south
7:15 PM - Turnaround
7:45 PM - Return to boathouse and clean up
8:30 PM - Training ends

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2026-04-16 5:25 PM slack -
2026-04-16 8:07 PM flood 2.11

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