Advanced Workout Paddle

Advanced Workout Paddle
This is a workout practice for anyone that wants some endurance training (great to practice for the circ!). We head north for 3hrs of paddling and about 10-15 miles total.

Be on time. Get ready quickly. We will be on the water by 7am, off the water by ~10:00am. We will close up and leave by ~10:45am.

Prerequisites for all:

• You can prepare all your equipment in 15 minutes with no assistance
• active volunteers who helped us run at least 4 shifts in 2026
• you have an advanced time trial
• you can self rescue
• you have attended an advanced trip in 2026

EQUIPMENT

• lots of water
• snacks
• shoes / clothes if we land at mitsuwa
• proper clothing (57-60 degrees and possible drizzle)

TIMELINE

• 6:30am meet
• 6:45am cut off time to arrive
• 7am launch
• 8:45am turn around - optional bathroom break by mitsuwa
• ~10am back at HCCB
• ~10:30am close up

if anyone needs a bathroom break we could land at mitsuwa since we’ll ideally turn around there or slightly past it depending on current/winds

TIDES PREDICTION
2026-10-04
Winds: 10mph (E)
Temp: upper 50s
5:18 AM - Slack
9:15 AM - Max ebb ~2.06
12:20 PM - Slack