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What we’re about

The Hoboken Women’s Circle invites you to explore yourself as you are today, reflect on your journey, and connect with like-minded women who honor your presence. Almost like emotional yoga, come to stretch your inner self, set intentions, and get in touch with what it truly means to be you. When you share your story, it becomes your power- and it empowers others to do the same.

Through breathwork and meditation, mindful discussion and conversation, journaling and self-exploration, we bring awareness and peace to thoughts and feelings that you don’t always have time to acknowledge or deal with during your busy life. We leave the circle with a new sense of rejuvenation, strength, and girlfriends!


We will also take time halfway through the circle to enjoy some healthy -and tasty- snacks.

Have questions? Feel free to DM the group. 


The Hoboken Women’s Circle is your place to:

-Speak Your Truth

-Connect with Your Inner Self

-Connect with Like-Minded Local Women

-Honor Your Journey

-Bring Awareness to Yourself

-Heal in a Safe Space

-Share Your Story

-Empower Other Women


What to expect:


-welcome and introductions

-thoughtful, structured discussion

-brief self-exploration journaling

-meditation & breathwork

-healthy snacks

-intention setting