International Day of Yoga
Details
Your RVSP on Meetup does not guarantee your spot. Space is limited, Donation based courses! Registration required due to limited space: Register Here
Attend one or all Yoga Sessions!
🧘♀️10AM- R&B Yoga — Flow to smooth rhythms and soulful beats with Vee
🌿11:15AM- Hatha Yoga — Strengthen and balance with steady, intentional movement with Courtney
🌍12:30PM Grounding Yoga — Connect deeply with body and breath for inner calm with Alesia +🌙 Yoga Nidra— End with deep rest and guided meditation with Alesia
Yoga mats are available if needed.
