Chakra Glow Restorative Flow

Join Kayla, Licensed Massage Therapist and Yoga Instructor, for a deeply nourishing Chakra Tuning Workshop designed to harmonize your mind, body, and spirit. This gentle 90 minute practice combines restorative yoga poses with guided meditation and breathwork to align and balance your seven main chakras, the energy centers that influence physical, emotional, and spiritual well-being.
Through supported postures, soothing visualizations, and affirmations, you’ll release tension, restore energy flow, and cultivate inner peace. Perfect for all levels, this workshop requires no prior yoga experience, just an open heart and a desire to reconnect with your inner self.
Bring a yoga mat, blanket, and any props for comfort, and leave feeling grounded, centered, and renewed.
Props and hot tea will be provided.
Bring any items of comfort, such as socks, sweater, pieces for the altar, journal, etc.
Investment:

• $34 Annual Membership rate
• $40 Non-Membership rate