Join our free event to quickly return to balance using 3-minute Kundalini breathing and self-healing techniques. You'll want to use these simple techniques to center, recharge, and promote vibrant health!
Experience Kundalini breathing and movements combined with affirmations to activate your life force and healing energy. Awaken your inner source and revitalize your organs and endocrine system while enhancing restful sleep at night. Learn Kundalini techniques to release old patterns in your mind and body and return to balance and vitality! Class completes with a guided relaxation meditation.