What we’re about
We connect health-conscious, curious, open-minded, engaged individuals who embrace a healthy holistic lifestyle.
Holistic health revolves around interrelated aspects of mind, body, spirit, and emotions; it is best supported by integrative-care approaches with a focus on lifestyle, functional, and complementary/alternative medicine.
The goals of this group are to share information on critical health-related topics, to raise awareness of today’s wide-ranging options for optimizing health and well-being, and to explore innovative holistic-health solutions through personal experience and practice in a community setting.
We aim to empower and equip individuals to be their own proactive health advocates and tap into both local and global resources.
Whether you are fortunate to call the Pikes Peak region home or are just visiting the area, join us for an upcoming in-person Meetup! Otherwise you may take advantage of our online opportunities to connect.
We offer experiential workshops, health education, healthy-cooking classes, specialized yoga workshops/retreats, community events, and more.
If you are, or know of, an expert in the holistic-health field who would like to share information with this group, please message the Meetup Organizer.
Upcoming events
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- $33.00
Group Harmonic Attunement in the Energy Enhancement System
Vibrational Resonance Collective - EESystem Colorado, 17717 Leisure Lake Dr, Monument, CO, US🗓 1st & 3rd Fridays | 🕡 6:30–8:00 PM | 📍 Monument, CO
💫 Contribution: $33 RESERVE YOUR SPOT
Join us twice a month for an immersive 90-minute harmonic attunement inside the Energy Enhancement System—a high-frequency scalar environment designed to support your body, mind, and spirit in returning to natural coherence.
This isn’t a traditional meditation. It’s a tuning of your entire system through guided breathwork, harmonic frequency, and deep energetic stillness. Think of it as a reset for your nervous system, clarity for your mind, and nourishment for your soul.
✨ Experience:
— Stillness and energetic recalibration
— Heart-centered community connection
— Scalar field immersion (a $60+ value)
— Intuitive flow & soundscape frequencies
All are welcome—whether new to meditation or experienced in energy work. Your presence contributes to the collective resonance.
> Come as you are. Leave more aligned.
🔗 RESERVE YOUR SPOT early—space is limited.
Experience presence, peace, and shared intention.
🌟 Only $33 (An $80 value when considering time in the EESystem alone!) RESERVE YOUR SPOT
✨ This isn’t just a meditation —it’s so much more.
The Energy Enhancement System (EESystem) creates a coherent scalar field that supports your body, mind, and spirit in resetting, recharging, and detoxing at a deep level.
🔗 Learn how the technology supports optimal health and wellbeing
📖 Explore our latest blogs1 attendee 
•OnlineInner Sanctuary: IFS Foundations & Sacred Connection Meditation
OnlineJoin us on the first Monday of every other month as we create a sacred space for inner healing and connection.
Experience the transformative power of Internal Family Systems (IFS) woven with ancient energy medicine practices. In this safe container, you'll discover tools for building trust with all parts of your inner world.
Our journey unfolds in two sacred parts:
First, explore the foundations of IFS and learn how this powerful approach helps you cultivate genuine self-awareness and inner trust. Discover ways to meet all aspects of yourself—even the most protective parts—with curiosity and compassion.
Then, experience a guided journey combining:
- Gentle vagus nerve regulation and energy medicine techniques for deeper presence
- Shamanic energy medicine practice to create your sacred container
- Visualization into your unique inner sanctuary
- Connection with your core Self through IFS principles
- Practices for befriending all parts of your system
This offering provides a sacred container where transformation naturally unfolds. We conclude with space for integration and community connection.
Creating Your Sacred Space Before Joining:
- Choose a quiet, comfortable setting
- Bring water for hydration
- Have a journal and pen nearby for reflection
Sacred Exchange:
This is a free community offering, held in the spirit of sacred reciprocity. Your presence and participation are your gift to our healing circle. We believe that healing happens in community, and that everyone deserves access to these transformative practices.
Feel called to give back? The most meaningful way to honor this offering is to:
- Bring your authentic presence
- Share this invitation with others who might benefit
- Practice these tools in your daily life
- Return to future circles to deepen your journey
This sacred container is a gift from my heart to yours. ALL are welcome, regardless of experience or background.
xo,
Kate, Your ShamanaMama
Disclaimer: I am not a doctor or licensed therapist. I am a trauma-informed, intuitive healer. I facilitate and guide you to your own healing. Healing is not the same as curing. Healing is a return to wholeness. Wholeness does not guarantee the elimination of symptoms or disease. I do not diagnose or treat illness. If you have a physical or mental health condition, please consult with a licensed healthcare professional. If you do have a mental health issue, I am happy to work with you as long as you are simultaneously under the care of a licensed professional.3 attendees
•OnlineQuick AIT: Energy Medicine Release and Renewal
OnlineWelcome, sacred seeker. Your body holds both ancient wisdom and the key to transformation. In this monthly healing circle, you'll experience Advanced Integrative Therapy (AIT), a powerful blend of energy psychology and body-centered healing.
The Journey
Our time together unfolds in two parts:
1. Foundation & Understanding
- Learn the basics of AIT
- Connect with your body's wisdom
- Understand energy centers and their role in healing
2. Guided Practice
- Release energetic blocks and limiting beliefs
- Transform old patterns
- Integrate new possibilities
- Experience collective healing energy
Sacred Preparation
To create your healing space:
- Find a quiet, comfortable area
- Have water nearby for hydration
- Bring a journal for reflection
Sacred Exchange
This offering is held in the spirit of reciprocity. Your presence and authentic participation are your gifts to our healing circle. The most meaningful ways to honor this work:
- Bring your full presence
- Share with others who might benefit
- Practice these tools in daily life
- Return to deepen your journey
ALL are welcome in this circle. Your privacy is honored - after initial guidance, you'll have the option to turn off your camera and mute yourself while doing your own work.
Sacred Agreement:
While I bring trauma-informed practices and intuitive wisdom to our work together, I am not a licensed healthcare provider. This work complements but does not replace professional medical or mental health care. If you're currently working with healthcare providers, these practices can be a beautiful support to your overall healing journey. True healing is a return to wholeness - a journey we walk together with respect for each person's unique path.
XO,
Kate, your ShamanaMama
Disclaimer: I am not a doctor or licensed therapist. I am a trauma-informed, intuitive healer. I facilitate and guide you to your own healing. Healing is not the same as curing. Healing is a return to wholeness. Wholeness does not guarantee the elimination of symptoms or disease. I do not diagnose or treat illness. If you have a physical or mental health condition, please consult with a licensed healthcare professional. If you do have a mental health issue, I am happy to work with you as long as you are simultaneously under the care of a licensed professional.1 attendee
Past events
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