
What we’re about
We connect health-conscious, curious, open-minded, engaged individuals who embrace a healthy holistic lifestyle.
Holistic health revolves around interrelated aspects of mind, body, spirit, and emotions; it is best supported by integrative-care approaches with a focus on lifestyle, functional, and complementary/alternative medicine.
The goals of this group are to share information on critical health-related topics, to raise awareness of today’s wide-ranging options for optimizing health and well-being, and to explore innovative holistic-health solutions through personal experience and practice in a community setting.
We aim to empower and equip individuals to be their own proactive health advocates and tap into both local and global resources.
Whether you are fortunate to call the Pikes Peak region home or are just visiting the area, join us for an upcoming in-person Meetup! Otherwise you may take advantage of our online opportunities to connect.
We offer experiential workshops, health education, healthy-cooking classes, specialized yoga workshops/retreats, community events, and more.
If you are, or know of, an expert in the holistic-health field who would like to share information with this group, please message the Meetup Organizer.
Upcoming events (4+)
See all- 🌟 Movement Medicine Circle: Dance Your Way Home 🌟 **In Person**Sacred Space Therapeutics, Colorado Springs, CO
A Monthly Community Healing Dance Celebration
Journey with us for a unique 75-minute somatic healing experience where sacred shamanic wisdom meets pure joy through the transformative power of dance. In this safe, nurturing space, you're invited to discover what wholeness feels like in your body - whether that's through gentle sways, soulful grooves, or joining our playful Soul Train line!What to Expect:
- Create your personal container of safety through energy medicine practices
- Move freely to an eclectic mix of music that speaks to all parts of you
- Experience gentle nervous system regulation through guided somatic practices
- Connect with your inner wisdom through shamanic ceremony and oracle cards
- Close our circle with a heart-opening Metta meditation
- Discover the joy of being "Self-full" - filled with your own radiant love
Each gathering features a unique theme and specially curated playlist, weaving together intention and music to support your healing journey. Themes might explore joy, release, power, trust, or other aspects of your path to wholeness.
This experience is designed for every body and every part of you. Whether you're called to dance with wild abandon or prefer gentle chair movements, your unique expression is celebrated here. Through somatic healing and movement, we create pathways for deep transformation. No previous dance experience needed - just bring yourself, exactly as you are.
What to Bring:
- Comfortable clothing that allows free movement
- Water bottle for hydration
- Yoga mat for our closing meditation (optional)
- Journal for capturing your insights (optional)
- An open heart ready to play and explore
Investment: This is a free community offering, held in sacred reciprocity
Here, we honor both ancient wisdom and modern healing approaches, creating a safe container where all parts of you are welcome. Through intentional movement and guided practices, you'll discover new ways to carry your healing forward into daily life.Welcome to your Movement Medicine Circle. Welcome home to wholeness.
xo,
Kate, Your ShamanaMama - Group Meditation & Community ConnectionVibrational Resonance Collective - EESystem Colorado, Monument, CO$33.00
Experience presence, peace, and shared intention.
Every 1st & 3rd Friday | 6:30 PM – 8:30 PM | $33
📍 Inside the Energy Enhancement System in Monument, ColoradoJoin us twice a month for an evening of presence, peace, and shared intention inside the powerful field of the Energy Enhancement System. Each 2-hour session flows intuitively between meaningful community connection and guided group meditation—designed to recharge the body, clear the mind, and support deep transformation.
🌟 Only $33 (An $80 value when considering time in the EESystem alone!) RESERVE YOUR SPOT
Whether you're new to meditation or experienced in the practice, you’re welcome here. Come early, stay after, and connect with a like-hearted community.
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✨ This isn’t just a meditation and community gathering—it’s so much more.
The Energy Enhancement System (EESystem) creates a coherent scalar field that supports your body, mind, and spirit in resetting, recharging, and detoxing at a deep level.
🔗 Learn how the technology supports optimal health and wellbeing
📖 Explore our latest blogs - Salt & Sun Summer BashSalt Vault Wellness Center, Colorado Springs, CO
### 🌞 Salt & Sun Summer Bash at Salt Vault Ascension Center
Friday, August 1st, 20252:00 PM – 7:00 PM📍 Salt Vault Ascension Center – 30 S Sierra Madre St, Colorado Springs, CO
Celebrate summer with us in the heart of Colorado Springs!
The Salt + Sun Summer Bash is a free community event dedicated to wellness, connection, and good vibes. Hosted at Salt Vault Ascension Center, this event brings together local healers, makers, musicians, and foodies for an unforgettable afternoon.✨ What to Expect: A curated marketplace of local wellness vendors– Delicious food from Colorado Springs food trucks– Live music & Art by local artists– $10 OFF salt cave sessions when you pre-book!
Whether you're looking to relax, shop, eat, or connect—you’ll find your vibe here.🧂 Salt Cave Sessions: Our signature Himalayan salt cave will be open during the event! Sessions are limited, so book early to reserve your spot and save $10.
🎟️ Entry is FREE and open to all ages. Bring a friend, bring your light, and come bask in the Salt & Sun!
For vendor info, updates, or to book your salt cave session:🔗 saltvaultascensioncenter.com/salt-sun-summer-bash
Follow us on Instagram: @saltvaultascension