Tending Your Gut (Experiential In-Person Workshop)

Are you ready to explore a new set of tools for boosting your vitality, resilience, and healthy gut function?
Spring is a time for cleansing, new beginnings, and taking care of yourself. This workshop will put you on the path to optimizing your health and well-being!

Experience immediate benefits: reduced stress and increased energy levels; better brain function and overall balance; improved movement and comfort throughout the digestive tract.

What we will cover in this Workshop:

• A brief introduction to Energy Medicine, the Auric Field, Meridians, and Chakras
• An overview of the digestive system, the role of the Vagus nerve, and associated energy systems
• Practical energy-medicine self-care techniques aimed at boosting overall vitality and resilience and providing focused support for the gut
• Integrating protocols, including a Gentle Energy-Medicine (GEM) Yoga practice (Chair or Floor) ending with a short sound-healing meditation.

The material presented draws on the work of Donna Eden and other energy-medicine pioneers.

You will leave empowered with a set of practical tools (including a quick Daily Energy Routine) that are easy to use anywhere, anytime by themselves or as a complement to other care you may be receiving.

This is an in-person, small-group event--limited to 6 participants for a personalized experience.

**To reserve your spot, please contact the instructor (Verena Vomastic) by Thursday, 27 April 2023, at 719-648-5234 or v2@MountainLightHealing.com.**
Please note that your RSVP on Meetup DOES NOT register you for the workshop.

Registration Fee: $99 (includes comprehensive Handouts and Reference Charts)--cash or check to be collected on-site at the event
To download the Event Flier, please visit our website.