Ladies Well-Being & Self-Care Group

Hello ladies!

Angela has stepped down from being the primary organiser of this group, due to a change in commitments. And with her blessing, I have offered to take over.

To get the group alive and kicking again, I’ve decided to run another walk and talk next Friday, following the usual format.

Join me for a mindful walk through the beautiful Phoenix Park, a chance to slow down, reconnect, and explore what truly supports your well-being.

This is a chance to connect with other women and share stories, and have some meaningful moments with strangers (who could become new friends).

Being in nature naturally opens space for insight and calm, it helps us remember what matters most. We’ll finish our walk with a coffee and light conversation, leaving time to integrate what’s surfaced.

Practical details:
Please arrive at the Visitors’ Centre car park 5 minutes before the start time.
Bring water and clothing suited to the weather.
Places are limited, so booking is essential.

If you have any questions, I’d love to hear from you.

Looking forward to seeing old and new faces, alike