What we’re about
This group offers activities to:
- nourish the body
- calm the mind
- increase self-knowledge
- repair, heal and balance body and mind
The group's goal is to promote serenity, strength and the tools necessary to embark on a path of balance and self-development.
The group is based on interests towards Hatha Yoga, Yin Yoga, Mindfulness, Meditation, Natural remedies, Traditional Medicine, Bach Flower remedies.
The group will hold events such as:
# Yin Yoga and Hatha Yoga classes
# Meditation and Mindfulness practices
# Private therapy sessions with Bach flowers
# Informative sessions, i.es., Bach flowers and their uses in Highly Sensitive People
# Shiatsu massage sessions
# Trips
# Other events that we can create together according to the needs of the group
This group is created both for people with experience and for those willing to try for the first time.
Looking forward to meeting you!
