About us
Welcome to the Holistic Healing for Chronic Wellness Group!
Are you interested in maintaining and managing your chronic illness through holistic and alternative wellness approaches? You're in the right place! πΏβ¨
Our Purpose
This group is for anyone looking to connect with like-minded individuals on a journey to manage chronic illnesses naturally.
I've spent over 30 years striving to stay as medication-free as possible while living with a chronic autoimmune condition. Inspired by Dr. Jon Kaiser's words, "Healing does not take place in a bottle," I believe in the power of holistic wellness.
Our Goal
Our mission is to provide peer support and education to prevent, delay, and manage chronic illness. We aim to improve health and quality of life by focusing on:
- Self-healing techniques
- Stress reduction
- Pain management
- Coping skills
- Proper nutrition
We strive to bring total balance to the body, mind, and spirit, helping to reduce or eliminate symptoms and side effects.
Who We Support
We welcome anyone coping with chronic illness, including but not limited to:
- Allergies
- Anxiety & Panic Disorder
- Arthritis
- Asthma
- Autoimmune Diseases
- Back Problems
- Cancer
- Chronic Fatigue Syndrome
- Chronic Pain
- Colitis
- Crohn's Disease
- Depression
- Diabetes
- Digestive System Diseases
- Endocrine & Vascular Disorders
- Epstein-Barr
- Fibromyalgia
- Headaches & Migraines
- Heart Disease/Stroke
- Hepatitis B & C/Cirrhosis
- High Blood Pressure & Cholesterol
- HIV/AIDS
- Lupus
- Mental Illness
- Multiple Sclerosis
- Neurological Disorders
- Obesity
- Parkinsonβs
- Respiratory Disorders
- Scleroderma
Join Us
Let's come together to support one another and explore holistic ways to enhance our well-being. Together, we can achieve balance and wellness in our lives. ππͺ
#HolisticWellness #ChronicIllnessSupport #AlternativeHealing
Upcoming events
25

BREATH OF RA πΏ A Weekly Gathering for Breath, Connection & Renewal
1000 Palms, 14355 NE 3rd CT, North Miami, FL, USπΏ BREATH OF RA πΏ A Weekly Gathering for Breath, Connection & Renewal
A Thursday Night Community Experience
Step into an evening of breath, movement, connection, and renewal, surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary, a hidden oasis in North Miami.π Thursdays weekly
π 5:00 PM β 10:00 PM
π North Miami (exact location shared after registration)ποΈ $35
πΈ Use code SHERI10 for 10% off
π https://ticketstripe.com/sheriapproved2β¨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.
It's rare to find a recurring weekly gathering that offers this much value at this price point.πΏ What to Expect
π΅ Blue Lotus Tea Ceremony
π¨ Guided Breathwork
π€Έ Contact Improv & Embodiment
π₯ Wood-Burning Sauna
π§ Cold Plunge
π«Ά Conscious Community Connection
π΄ Immersive Jungle Garden Settingπ Evening Schedule
π΅ 5:00 PM β Doors Open + Blue Lotus Tea Ceremony
π¨ 6:00 PM β Opening Circle + Guided Breathwork
π€Έ 7:30 PM β Contact Improv, Wood-Burning Sauna & Cold Plunge
π 10:00 PM β Closing Ceremonyπ Suggested to Bring:
π©± Swimsuit
π§ Yoga Mat ποΈ Small Blanket or Pillow for Comfort
π Towel
π§ Water Bottle
π Change of ClothesWhether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.
π Find Yourself. Find Community.
β€οΈ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders
π My favorite part of this event is that it's recurring. Community isn't built in a single workshop.
Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.π« Experiences for awakening, alignment & deeper connection β Sheri Approved: Events β’ Experiences β’ Resources β’ Opportunities
π Join Sheri Approved: https://bit.ly/sheriapproved1 attendee
BREATH OF RA πΏ A Weekly Gathering for Breath, Connection & Renewal
1000 Palms, 14355 NE 3rd CT, North Miami, FL, USπΏ BREATH OF RA πΏ A Weekly Gathering for Breath, Connection & Renewal
A Thursday Night Community Experience
Step into an evening of breath, movement, connection, and renewal, surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary, a hidden oasis in North Miami.π Thursdays weekly
π 5:00 PM β 10:00 PM
π North Miami (exact location shared after registration)ποΈ $35
πΈ Use code SHERI10 for 10% off
π https://ticketstripe.com/sheriapproved2β¨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.
It's rare to find a recurring weekly gathering that offers this much value at this price point.πΏ What to Expect
π΅ Blue Lotus Tea Ceremony
π¨ Guided Breathwork
π€Έ Contact Improv & Embodiment
π₯ Wood-Burning Sauna
π§ Cold Plunge
π«Ά Conscious Community Connection
π΄ Immersive Jungle Garden Settingπ Evening Schedule
π΅ 5:00 PM β Doors Open + Blue Lotus Tea Ceremony
π¨ 6:00 PM β Opening Circle + Guided Breathwork
π€Έ 7:30 PM β Contact Improv, Wood-Burning Sauna & Cold Plunge
π 10:00 PM β Closing Ceremonyπ Suggested to Bring:
π©± Swimsuit
π§ Yoga Mat ποΈ Small Blanket or Pillow for Comfort
π Towel
π§ Water Bottle
π Change of ClothesWhether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.
π Find Yourself. Find Community.
β€οΈ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders
π My favorite part of this event is that it's recurring. Community isn't built in a single workshop.
Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.π« Experiences for awakening, alignment & deeper connection β Sheri Approved: Events β’ Experiences β’ Resources β’ Opportunities
π Join Sheri Approved: https://bit.ly/sheriapproved1 attendee
BREATH OF RA πΏ A Weekly Gathering for Breath, Connection & Renewal
1000 Palms, 14355 NE 3rd CT, North Miami, FL, USπΏ BREATH OF RA πΏ A Weekly Gathering for Breath, Connection & Renewal
A Thursday Night Community Experience
Step into an evening of breath, movement, connection, and renewal, surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary, a hidden oasis in North Miami.π Thursdays weekly
π 5:00 PM β 10:00 PM
π North Miami (exact location shared after registration)ποΈ $35
πΈ Use code SHERI10 for 10% off
π https://ticketstripe.com/sheriapproved2β¨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.
It's rare to find a recurring weekly gathering that offers this much value at this price point.πΏ What to Expect
π΅ Blue Lotus Tea Ceremony
π¨ Guided Breathwork
π€Έ Contact Improv & Embodiment
π₯ Wood-Burning Sauna
π§ Cold Plunge
π«Ά Conscious Community Connection
π΄ Immersive Jungle Garden Settingπ Evening Schedule
π΅ 5:00 PM β Doors Open + Blue Lotus Tea Ceremony
π¨ 6:00 PM β Opening Circle + Guided Breathwork
π€Έ 7:30 PM β Contact Improv, Wood-Burning Sauna & Cold Plunge
π 10:00 PM β Closing Ceremonyπ Suggested to Bring:
π©± Swimsuit
π§ Yoga Mat ποΈ Small Blanket or Pillow for Comfort
π Towel
π§ Water Bottle
π Change of ClothesWhether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.
π Find Yourself. Find Community.
β€οΈ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders
π My favorite part of this event is that it's recurring. Community isn't built in a single workshop.
Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.π« Experiences for awakening, alignment & deeper connection β Sheri Approved: Events β’ Experiences β’ Resources β’ Opportunities
π Join Sheri Approved: https://bit.ly/sheriapproved1 attendee
Past events
7038


