About us
Hol Self Wellness is a group that recognize and prioritize psychological safety alongside physical wellness in this post pandemic era. Organized by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat), this group provides curated wellness activities in our communities that help add value to your life. This group also helps with prioritizing yourself, improving relationships, allowing you to de-stress, and make personal lifestyle changes that stick. Our featured event, "Virtual Walk and Talks" will help you gain a greater sense of self and confidence as you engage in our weekly discussions.
Other events include:
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Hiking
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Group Fitness Class
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Yoga and Meditation
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Sports (Skating, Kayaking, Basketball, etc.)
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Social Outings (Dancing, Top Golf, Escape Room, etc.)
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Virtual Activities (Walks, Cooking, Painting, etc.)
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Workshops
(Join the Hol Self Wellness Group on Meetup App📲)
This wellness group is sponsored by Hol Fruit Consulting, a business & lifestyle consulting firm and Soundtrack to Life LLC, a mental health private practice providing cultural congruent approach to mental health and wellness.
#HolisticHealth #Wellness #Success #Wellnessgroup #mentalhealth #discussions #Strength #Goals #Culture #groupfitness #sports #events #virtual #adultfieldday #DMV #DC #VA
Upcoming events
27
Virtual Walk & Talk: Going Against the Grain
·OnlineOnline** Week 25: Unpopular Choices
Prompt: What choice makes sense to you even if others do not understand it?
Nugget: Approval is optional.Week 26: Quiet Confidence
Prompt: Where are you trusting yourself without explaining it?
Nugget: Confidence does not need witnesses.Week 27: Defining Success
Prompt: Whose definition of success are you releasing?
Nugget: Peace is a metric.Week 28: Resisting the Rush
Prompt: Where are you intentionally slowing down?
Nugget: Intention disrupts autopilot**.Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene4 attendeesVirtual Walk & Talk: Going Against the Grain
·OnlineOnline** Week 25: Unpopular Choices
Prompt: What choice makes sense to you even if others do not understand it?
Nugget: Approval is optional.Week 26: Quiet Confidence
Prompt: Where are you trusting yourself without explaining it?
Nugget: Confidence does not need witnesses.Week 27: Defining Success
Prompt: Whose definition of success are you releasing?
Nugget: Peace is a metric.Week 28: Resisting the Rush
Prompt: Where are you intentionally slowing down?
Nugget: Intention disrupts autopilot**.Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene2 attendeesVirtual Walk & Talk: Going Against the Grain
·OnlineOnline** Week 25: Unpopular Choices
Prompt: What choice makes sense to you even if others do not understand it?
Nugget: Approval is optional.Week 26: Quiet Confidence
Prompt: Where are you trusting yourself without explaining it?
Nugget: Confidence does not need witnesses.Week 27: Defining Success
Prompt: Whose definition of success are you releasing?
Nugget: Peace is a metric.Week 28: Resisting the Rush
Prompt: Where are you intentionally slowing down?
Nugget: Intention disrupts autopilot**.Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene2 attendeesVirtual Walk & Talk: Going Against the Grain
·OnlineOnline** Week 25: Unpopular Choices
Prompt: What choice makes sense to you even if others do not understand it?
Nugget: Approval is optional.Week 26: Quiet Confidence
Prompt: Where are you trusting yourself without explaining it?
Nugget: Confidence does not need witnesses.Week 27: Defining Success
Prompt: Whose definition of success are you releasing?
Nugget: Peace is a metric.Week 28: Resisting the Rush
Prompt: Where are you intentionally slowing down?
Nugget: Intention disrupts autopilot**.Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene2 attendees
Past events
290
Group links
Members
577
