What we’re about
Hol Self Wellness is a group that recognize and prioritize psychological safety alongside physical wellness in this post pandemic era. Organized by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat), this group provides curated wellness activities in our communities that help add value to your life. This group also helps with prioritizing yourself, improving relationships, allowing you to de-stress, and make personal lifestyle changes that stick. Our featured event, "Virtual Walk and Talks" will help you gain a greater sense of self and confidence as you engage in our weekly discussions.
Other events include:
- Hiking
- Group Fitness Class
- Yoga and Meditation
- Sports (Skating, Kayaking, Basketball, etc.)
- Social Outings (Dancing, Top Golf, Escape Room, etc.)
- Virtual Activities (Walks, Cooking, Painting, etc.)
- Workshops
Upcoming events
50
Virtual Walk & Talk: Reset without Reinventing
·OnlineOnline**Week 3: Intentional Neglect
Prompt: What are you consciously choosing not to focus on right now?
Nugget: Every yes quietly requires a no.
**
Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene3 attendeesVirtual Walk & Talk: Reset without Reinventing
·OnlineOnline**Week 4: Redefining Progress
Prompt: By your definition, how will you know you are doing well enough this year?
Nugget: Progress is personal, not public
**
Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene2 attendees
Virtual Walk & Talk: Mental Hygiene Essentials
·OnlineOnline**Week 5: Mental Clutter
Prompt: What thought or mental pattern has been lingering for you lately?
Nugget: Thoughts need hygiene too.
**
Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene1 attendeeVirtual Walk & Talk: Mental Hygiene Essentials
·OnlineOnlineWeek 6: Emotional Check-In
Prompt: If you had to name what you are actually feeling this week, what comes up?
Nugget: Naming creates relief.
Join us for our Virtual Walk & Talk every Wednesday at 7am.
This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!
Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene1 attendee
Past events
267
Group links
Organizers
Members
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