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** Week 21: Work Is Not Worth
Prompt: Where have you tied your value too closely to productivity?
Nugget: You existed before your résumé.

Week 22: Invisible Labor
Prompt: What work do you do that rarely gets acknowledged?
Nugget: Unseen does not mean unimportant.

Week 23: Burnout Signals
Prompt: What are your early signs of burnout?
Nugget: Awareness creates choice.

Week 24: Enough for Today
Prompt: What does done look like today?
Nugget: Completion is care**.

Join us for our Virtual Walk & Talk every Wednesday at 7am.

This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!

Follow - @holselfwellness
Add our group in the MeetUp App. (link in bio)
#MentalHealth #Wellness #Motivation #Health #Fitness #HolisticHealth #Strength #Lifestyle #MentalHygiene

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