Virtual Walk & Talk: Relationships & Boundaries

** Week 33: Healthy Distance
Prompt: What boundary has actually improved a relationship for you?
Nugget: Distance can be care.

Week 34: Saying Less
Prompt: Where could you communicate more clearly by saying less?
Nugget: Clarity does not require explanation.

Week 35: Energy Matching
Prompt: Who meets you where you are?
Nugget: Mutual effort feels different.

Week 36: Releasing Expectations
Prompt: Who are you releasing expectations of right now?
Nugget: Acceptance creates freedom**.

Join us for our Virtual Walk & Talk every Wednesday at 7am.

This 60 minute walk is facilitated by licensed professional counselor, D'Angelo Taylor (@taylorfamousq) and certified wellness practitioner, LaBarron Burwell (@lbthegreat) . We encourage all participants to get out and move during the call. Some participants; walk on the treadmill, use the elliptical, ride the exercise bike, or stretch. Some participants join on their way to work just to get a boost before the day starts! Our weekly energy filled discussions cover topics dealing with personal growth, mental hygiene, motivation and overall wellness. Once you join, you will understand why some participants still join when they are across the world and in different time zones!

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