What weโre about
Just 30 mins of ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ can impact and ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ your mood for 12 hours
So why not join ๐บ๐ฒ and ๐บ๐ fabulous early morning Zoom sessions for a mood boosting ๐๐๐๐ง
โฐ. 7.30am ๐ฌ๐ง
โฐ. 8.30am ๐ถ
Monday - HIIT
Weds - Full body weights session
Friday - HIIT + core
For more info and to get the Zoom link, send me a DM today
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ข๐ง ๐๐๐๐จ๐ซ๐ ๐ฐ๐จ๐ซ๐ค ๐๐ง๐ ๐๐๐๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐จ๐ ๐๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐ฏy
Upcoming events
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