Young Adult Mindfulness Group - Wake Up Honolulu (WUH)

"Peace in Oneself, Peace in the World"
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Wake Up Honolulu is part of an active global community created by and for young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. Our group is open to anyone "in their first third of adult life" interested in learning and practicing mindfulness meditation. Our purpose in coming together is to take care of ourselves, nourish happiness, and contribute to a healthier and more compassionate society. Learn more about who we are and what we do at these links:
https://plumvillage.org/community/wake-up-young-practitioners
https://linktr.ee/wakeuphonolulu

We meet every Wednesday to practice in-person from 6:30 to 8 PM at the Still and Moving Center. A usual meeting includes an introduction, guided sitting meditation, walking meditation, a wild-card mindful activity, and group sharing. While our main practice is based in a Buddhist tradition, anyone from any tradition or no tradition at all is welcome. We encourage you to find and develop a practice that works for you (and then share it with us!).

There is no charge for this event.