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About us

Learn to Laugh with the Guru

Laughter yoga includes self-induced laughter, relaxation techniques and yogic breathing. we are the only club in charlotte who offers laughter yoga classes for stress and anxiety relief

Session Include:

    Laughter Yoga Exercises

    Laughter Meditation

    Breathing Techniques

    Meet with Happy People and

    How to  Smile for healthy heart.

Benefits:

Laughter Yoga has  countless physical, emotional, and spiritual benefits.
Laughter is the best medicine for stress relief, improved communication skills,  team building, and increased productivity

Objective:

Share benefits of laughter with Members of the community, Schools, universities, Corporations and organization in charlotte NC area.

Manage your Stress, Anxiety and Depression with Laughter yoga and Meditation. Bi-Weekly Classes on  Saturday! at 1 pm

For more about  Laughter Yoga Classes/ workshops
in Charlotte

Call 704-277-6049

rdeora@charlottemeditation.com

People who laugh and meditate live healthy and happy life

Events on Every other Saturday at 1 pm


10 participants needed


Attendees Pay $ 10.00 each

Registration in Advance Required


CHARLOTTE OBSERVER ARTICLE

http://www.charlotteobserver.com/2013/03/08/3901589/reduce-stress-with-laughter-yoga.html

We offer private sessions for small or large Businesses and Association.

Laughter Yoga can be tailored to meet the needs of almost any group or Association for a small fee

DO NOT BRING YOGA MATS

All are Welcome.

www.charlottemeditation.com

CALL: 704-277-6049

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