CHARLOTTE LAUGHTER YOGA

Learn to Laugh with the Guru

Laughter yoga includes self-induced laughter, relaxation techniques and yogic breathing. we are the only club in charlotte who offers laughter yoga classes for stress and anxiety relief

Session Include:

Laughter Yoga Exercises

Laughter Meditation

Breathing Techniques

Meet with Happy People and

How to Smile for healthy heart.

Benefits:

Laughter Yoga has countless physical, emotional, and spiritual benefits.
Laughter is the best medicine for stress relief, improved communication skills, team building, and increased productivity

Objective:

Share benefits of laughter with Members of the community, Schools, universities, Corporations and organization in charlotte NC area.

Manage your Stress, Anxiety and Depression with Laughter yoga and Meditation. Bi-Weekly Classes on Saturday! at 1 pm

For more about Laughter Yoga Classes/ workshops
in Charlotte

Call 704-277-6049

rdeora@charlottemeditation.com

People who laugh and meditate live healthy and happy life

Events on Every other Saturday at 1 pm

10 participants needed

Attendees Pay $ 10.00 each

Registration in Advance Required

CHARLOTTE OBSERVER ARTICLE

http://www.charlotteobserver.com/2013/03/08/3901589/reduce-stress-with-laughter-yoga.html

We offer private sessions for small or large Businesses and Association.

Laughter Yoga can be tailored to meet the needs of almost any group or Association for a small fee

DO NOT BRING YOGA MATS

All are Welcome.

http://www.charlottemeditation.com

CALL: 704-277-6049