Mindfulness Meditation Red Robin Sangha Cork

Name: Mindfulness Meditation Half Day Retreat
Start: 2025-09-20T08:30:00.000Z
End: 2025-09-20T12:30:00.000Z
Location: Scala

4.8

120 ratings

Cork, IE

1,561 members · Public group

Organized by Edel Collins and 1 other

What we’re about

We are a community of like hearted beings who come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and a more compassionate society.
While Red Robin Sangha Cork draws its inspiration from the Zen Buddhist teachings of Thich Nhat Hanh, our community is focused on practice and not on beliefs or ideology. We are open to all who hold an aspiration to transform themselves and contribute to a more healthy and compassionate society. We honour the unique roots of every individual and you can join as a Buddhist, Christian, Hindu, Jew, or Muslim as well as an agnostic, atheist or member of any other religious or spiritual grouping.

To cover the costs of room rental we ask for donations from attendees. In Buddhist tradition is called Dana.
Suggested donation is €5 to €10 euro.

Featured event

Sat, Sep 20, 2025, 9:30 AM ISTMindfulness Meditation Half Day Retreat

Scala, Cork

€55.00

Mindfulness Meditation Half Day Retreat cover photo

Whatever your walk of life, finding ways to slow down and rest in the moment can be a challenge.

In this half day retreat we will practice mindfulness to help us be more fully present in the here and now. To nurture our hearts natural capacity to hold and transform our experience.

During the day we will learn to cultivate the healing practices of mindfulness and compassion to take care of strong emotions and to find peace and stability in the here and now.

We will learn to slow down, stop and open our senses to the present moment to deepen our heart’s wisdom to bring mindfulness to our breath, body and emotions.

The half day will include guided meditations and practices in mindful walking, mindful movement and mindful eating. We will enjoy the practice of deep relaxation and there will be opportunities for self-reflection and journaling.