What we’re about
We offer classes and meetups that teach East Asian medicine-based practices for health, happiness, inner peace, and wellness. Our main emphasis is on meditative energy movements and postures rooted in our lineage-based Taoist Qigong system, Wu Ming Qigong. Stress management is a must in our modern day and age. We hope to give people tools that can bring physical and emotional balance back into their lives and get back in touch with their true purpose and selves.
Upcoming events (1)
See all- Free Meditation Class in Hudson ValleyNeeds location
Join us for a free meditation class at Peekskill Landing Park, based on Wu Ming Qigong meditation postures. You’ll learn several easy yet powerful standing and moving meditation postures that build energy, facilitate emotional and physical well-being, and releases stress for greater inner peace. Taught by longtime wellness enthusiasts Jennifer Oh, DACM, and Alexandra Taggert.
Read more about our Qigong and meditation practices and bios at this link.
