We offer classes and meetups that teach East Asian medicine-based practices for health, happiness, inner peace, and wellness. Our main emphasis is on meditative energy movements and postures rooted in our lineage-based Taoist Qigong system, Wu Ming Qigong. Stress management is a must in our modern day and age. We hope to give people tools that can bring physical and emotional balance back into their lives and get back in touch with their true purpose and selves.
The entire program focuses on improving the flow of energy in your body, which can jumpstart your natural healing abilities to address many physical and emotional conditions, especially those related to stress and inflammation. You'll learn 10 Wu Ming Qigong movements to increase your Qi as well as the flow of your Qi.
Since everything is about energy, we'll discuss how food plays a key role too, as well as emotions and modern lifestyle. We'll look at these areas from the perspective of what you can do to maintain/increase balance in everyday life.
Your success depends on your commitment to daily practice. To support you, your tuition includes a video and interactive guidebook designed to enhance your journey.
The entire program focuses on improving the flow of energy in your body, which can jumpstart your natural healing abilities to address many physical and emotional conditions, especially those related to stress and inflammation. You'll learn 10 Wu Ming Qigong movements to increase your Qi as well as the flow of your Qi.
Since everything is about energy, we'll discuss how food plays a key role too, as well as emotions and modern lifestyle. We'll look at these areas from the perspective of what you can do to maintain/increase balance in everyday life.
Your success depends on your commitment to daily practice. To support you, your tuition includes a video and interactive guidebook designed to enhance your journey.
The entire program focuses on improving the flow of energy in your body, which can jumpstart your natural healing abilities to address many physical and emotional conditions, especially those related to stress and inflammation. You'll learn 10 Wu Ming Qigong movements to increase your Qi as well as the flow of your Qi.
Since everything is about energy, we'll discuss how food plays a key role too, as well as emotions and modern lifestyle. We'll look at these areas from the perspective of what you can do to maintain/increase balance in everyday life.
Your success depends on your commitment to daily practice. To support you, your tuition includes a video and interactive guidebook designed to enhance your journey.
The entire program focuses on improving the flow of energy in your body, which can jumpstart your natural healing abilities to address many physical and emotional conditions, especially those related to stress and inflammation. You'll learn 10 Wu Ming Qigong movements to increase your Qi as well as the flow of your Qi.
Since everything is about energy, we'll discuss how food plays a key role too, as well as emotions and modern lifestyle. We'll look at these areas from the perspective of what you can do to maintain/increase balance in everyday life.
Your success depends on your commitment to daily practice. To support you, your tuition includes a video and interactive guidebook designed to enhance your journey.
