Coaching Conversations for Technologists: The Value of Stepping Back
Details
Feeling the weight of constant pressure? You're not alone.
If you're navigating the ruthless pace of tech, struggling with AI's omnipresence, or simply feeling like you need to catch your breath, this session is for you. In a world moving faster than ever, taking time to pause feels like a luxury, but it is essential to our mental health. This introduction to coaching offers practical tools, peer connection, and permission to prioritise your wellbeing.
What to Expect
This session is about stepping back to move forward with intention, clarity, and care for your own well-being.
Feel free to stay for drinks and chat afterwards.
In the 60-minute introduction, you will:
Explore the Reality
- Understand what's happening in your brain during constant tech-driven change
- Recognise the collective experience of the "busy mind" in tech
- Envision what work could feel like when it's aligned with your values
Practice Reflection and Connect
- Experience guided reflection on moments of ease and learn practical methods through real (anonymised) coaching stories.
- Map your own journey, tough decisions, and discover early warning signs before you hit your limit.
- Share coping strategies that actually work in facilitated discussion with others navigating similar challenges.
Who Is This For
✅ Technologists in transition
✅ Anyone feeling exhausted by the pace of AI-driven change
✅ Tech Professionals curious about coaching but want to experience it first
✅ People who sense they need a breather but don't know where to start
Your Host
Lizanna Engel is a Systemic Coach at Regenerative Mind, working at the intersection of business, technology, and human development. After experiencing the demands of the tech world firsthand, she trained as a systemic coach to support others in living more balanced, energised lives aligned with what truly matters. https://www.regenerative-mind.com/
This event is part of Human Future Hub's commitment to supporting humans in times of technological change. Find out more at https://humanfuturehub.org/
Humans together. Nobody is left behind. ❤️