HUMI | Barcelona

En esta clase de Candlelight Yin Yoga + Sound Bath permaneceremos varios minutos en cada postura, permitiendo que el cuerpo se relaje profundamente mientras trabajamos la fascia, los tejidos conectivos y las articulaciones.

La práctica estará acompañada por un baño de sonido que te ayudará a soltar tensiones, aquietar la mente y entrar en un estado de presencia y descanso profundo.

No necesitas experiencia previa. Solo trae ropa cómoda y ven con ganas de regalarte un momento para ti.

✨ Para confirmar tu plaza, marca "Asistir" en Meetup y envíame un mensaje para reservar tu lugar. Los espacios son limitados y la reserva previa es necesaria para garantizar tu participación.

Life feels better when you feel good.

Join us every Thursday for HUMI Move Club — our weekly outdoor session designed to help you move your body, build strength and feel good before the weekend begins.

This isn't a bootcamp.
It isn't a running club.
And it isn't another workout where you need to keep up with everyone else.
It's simply an hour to move, breathe, enjoy being outdoors and connect with people who value the same kind of lifestyle.
We'll combine full-body strength, mobility and functional movement in a relaxed and welcoming environment. The class is suitable for all levels, with options to make each exercise easier or more challenging.
Whether you're new to movement or already active, you're welcome.

### What to expect

• Full-body strength using your own body weight
• Mobility and flexibility exercises
• Core, glutes and posture-focused movements
• A supportive, pressure-free atmosphere
• Time to chat after class if you'd like
Most people come on their own, so don't worry if it's your first time.

### What to bring

✓ Water
✓ Comfortable clothes
✓ A yoga mat or towel

📍 Location: Parc de la Ciutadella (exact meeting point shared after booking)

To reserve your place:
Please click Attend on Meetup and message me to confirm your booking. Your place is secured once your reservation is confirmed, as spaces are limited.
Looking forward to moving with you,

🤍 HUMI

Some summer evenings are simply too beautiful to spend indoors.

Join us by the sea for a gentle yoga practice, the full moon rising over the water and a relaxed evening with people who enjoy staying active and making the most of life's simple moments.
We'll begin with an all-levels beach yoga class inspired by Chandra Namaskar (Moon Salutations)—a gentle evening flow designed to help you slow down, breathe deeply and welcome the full moon.

After class, I'll share a few optional journaling prompts for anyone who feels like writing. Or simply stay, enjoy the moon, chat with the group and soak up the atmosphere.

No yoga experience is needed.

No pressure.

No awkward networking.

Just movement, fresh air, good energy and people who enjoy the same kind of lifestyle.

Whether you come on your own or with a friend, you'll feel welcome from the moment you arrive.

### What to expect

🌅 Gentle beach yoga (all levels)
🌕 A Moon Salutation flow (Chandra Namaskar)
📖 Optional guided journaling
🤍 Time to relax, connect and enjoy the full moon together

### What to bring

• Yoga mat or beach towel
• Water
• A journal or notebook and a pen (optional)

### Location

We'll meet at one of Barcelona's beaches. The exact meeting point will be shared with everyone who RSVPs a few days before the event, once we've checked the best conditions for the evening.
We'd love to have you there. ♡

En esta clase de Candlelight Yin Yoga + Sound Bath permaneceremos varios minutos en cada postura, permitiendo que el cuerpo se relaje profundamente mientras trabajamos la fascia, los tejidos conectivos y las articulaciones.

La práctica estará acompañada por un baño de sonido que te ayudará a soltar tensiones, aquietar la mente y entrar en un estado de presencia y descanso profundo.

No necesitas experiencia previa. Solo trae ropa cómoda y ven con ganas de regalarte un momento para ti.

✨ Para confirmar tu plaza, marca "Asistir" en Meetup y envíame un mensaje para reservar tu lugar. Los espacios son limitados y la reserva previa es necesaria para garantizar tu participación.