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Yoga for Strength, Balance, Mobility & Joy!
🌹Aging with Grace Yoga Series - January, February, March 2026
Only $145 Register Today 👇
Paypal
Need help registering? Patricia@YourHealthandJoy.com
650-665-0309

Support your healthy aging with live online yoga for seniors and a library of recorded classes to help you build strength, balance, mobility and resilience.

Aging with Grace Yoga is designed to help you stay strong, supple, and resilient.
You’ll learn how to:

  • Maintain and improve mobility and balance
  • Strengthen your core and support healthy posture
  • Enhance joint health and boost circulation
  • Ease common age-related conditions like arthritis and osteoporosis
  • Reduce stress and feel more grounded, centered, and at ease in your body

LIVE Online Classes: 1st & 3rd Saturdays • 9:00–10:00am (PT) 12:00- 1pm (ET)
Rewatch library of classes anytime during the series!

🌹Aging with Grace Yoga Series - January, February, March 2026
Only $145 Register Today 👇
Paypal

Need help registering?
Email: Patricia@YourHealthandJoy.com
Call: 650-665-0309

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