Basic Reflexology

Cost $30
Reflexology, or zone therapy, is an complementary therapy involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. "The best evidence available to date does not demonstrate convincingly that reflexology is an effective treatment for any medical condition.
Reflexology works great with reiki and on its own.

In class we'll learn

1. Different techniques.
   Thumb walking
   Finger walking
   Sliding
   Pinching
   Pivoting
   Ankle Loosening
   The side-to-side technique
   Metatarsal Kneading
   Spinal Twist
   Ankle Rotation
   Toe Rotation
   Diaphragm Relaxer

2. How to read and understand reflexology charts
Both foot and hand charts

3. Practice full foot reflexology session and more

Email kerri_draper@hotmail.com to sign up.