What we’re about
A nutrition club based out of Hyderabad that aims at organizing events and sessions to spread awareness about better health and bring all nutrition/health enthusiasts together.
This group is right for you if:
- You are interested in improving your diet leading to optimal overall health
- You want to learn more about reversing lifestyle diseases like diabetes, obesity, cardiovascular disorders etc.
- You are a nutrition/health enthusiast and/or want to learn more on the same
- You would like to get nutrition counselling and dietary recommendations to improve health and/or manage lifestyle disorders
About me, the organizer
Hi! I’m Trilok. I have been working in the field of bariatric nutrition for the past 7 years. My interest in nutrition sparked almost a decade ago when I stumbled upon these two books, “How to Live Longer and Feel Better" by Linus Pauling, and “Biochemical Individuality” by Roger J. Williams, and I have been actively engaged in communicating nutrition and health to help people around the world.
A whole plant-based diet is ideal for preventing, managing and/or reversing various lifestyle disorders like diabetes, obesity, cardiovascular disease etc., and hence I’ve adopted a plant-based diet since 2015.
My goal is to help people make informed choices about their dietary habits and recover from whatever health issues that bother them.
Healthy eating!
