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What we’re about

Hi All,

Let's support each other and share our dreams and analyse them together and share tips to have a nice sleep. Many of adults across the world suffer from insomnia and have sleeping disorder issues. This group is made to provide peer to peer support and exchanges ideas to deal with this conditions.

Activities that would help reducing insomnia could be organise such as group mediation (online or face to face). For those who want to know more about hypnotherapy for insomnia in London find us on Linktr have a look.

Thanks