Hypopressive & Meditation | London

London, GB

About us

Welcome to Hypopressive in Motion London ✨

A space to explore hypopressives, conscious movement, breath and body awareness together.

Whether you’re completely new or already practising, come as you are. We’ll move, breathe, connect and discover new ways to feel stronger and more connected to our bodies.

Move. Breathe. Connect.

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Hypopressive in the park
Sat, Sep 5 · 10:30 AM BST
Golders Hill Park Bandstand, Golders Hill Park Bandstand, Golders Hill Park, London, GB
Join me for a Level 1 Hypopressive Class ✨
We’ll explore the foundations of hypopressive breathing, posture and abdominal vacuum through a gentle guided practice.
Please bring: a mat, comfortable clothing, and a little body oil or cream, we’ll use it for a short core and rib massage before we begin.
No previous experience needed. 🤍
1 attendee

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Hypopressive & Meditation | London

About us

Upcoming events

Hypopressive in the park

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Organizers

Members

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