Identity Coaching

Berlin, DE

About us

You don’t have a willpower problem. Your old identity is still running the show.
You know what you want. You’ve read the books, set the goals, started over on Monday more than once. And somehow you keep ending up back in the same patterns.
That’s not a discipline issue. It’s an identity issue. As long as part of you still sees yourself as “the one who never follows through,” your brain will keep proving that story right.
This group is for people who are ready to change that at the root.

What we do here:

Free online webinars and workshops on identity, mindset and state change
Practical NLP tools to interrupt old patterns and build new ones
Exercises you can apply the same day, not just theory
A community of people who are done waiting to “feel ready”

Because readiness isn’t a feeling you wait for. It’s a state you build.

Who’s behind this?
I’m Sandra, NLP Master Practitioner, Life Coach (Strategic Intervention, Robbins-Madanes Training) and Personal Trainer. For 18 years I worked in film, telling other people’s stories. Today I help people rewrite their own.

My approach follows three steps: RESET (pause and get clear), REFRAME (challenge the story you’ve been telling yourself), RISE (take action and become the person who follows through).
Sessions are held online, in English and in German.
Join, show up, and let’s find out who you are when the old story stops running.

www.resetreframerise.com

Featured event

9 seats left

Why You Keep Doing What You Don’t Want to Do: Free Live Online Session

Thu, Nov 5 · 7:00 PM CET

Location not specified yet

You want to quit smoking. Go to the gym. Stop reaching for snacks at night. Stop scrolling endlessly on your phone.
You know exactly what to do, and you still don’t do it.

Here’s the truth: no behavior is random. Every habit you’re trying to break is meeting a real need. Until you understand which one, willpower will lose every time.

In this session we’ll:

Pick one behavior you want to change (bring your own!)
Break it down through the 6 Human Needs
Uncover what your “bad habit” is actually giving you
Close with a live NLP exercise

You’ll leave understanding why you do what you do, and with a tool you can use the same day.

Bring: one behavior you want to change, a notebook, and 60 minutes where you won’t be interrupted.
This is a hands-on session, not a lecture. The more you participate, the more you’ll get out of it.
Free. No experience needed.

This event will be online via google meet. I will send you the link in the chat.